The FIVE PILLARS of HEALTH are used at Pure Health Osteopathy to enhance management of your presenting issue. Incorporating healthier habits in each of these areas can make positive changes in your general WELLNESS.
Wondering why Pure Health Osteopathy is promoting the Five Pillars of Health leading to Wellness? That is because most persistent non-traumatic spinal and joint pain have no diagnosis that adequately explains the pain and disability an individual is experiencing. Recent research shows that many musculo-skeletal pain conditions are influenced by interacting factors such as lifestyle, current illness, psychological, social, biophysical and genetics. (1)
That is why your management plan devised by the Pure Health Osteopathy team may include advice and tips about diet, exercise, rest and stress management. Your wellness is our why.
Osteopathy can offer advice for each of these aspects of healthy living and can especially assist with Healthy Motion. PAIN FREE motion can have an immense impact on general health.
Feel free to use the information on the Pure Health Osteopathy website or arrange a consultation for specific advice regarding YOUR health and any musculoskeletal pain and discomfort you may be suffering.
- British Journal of Sports Medicine. Is it time to reframe how we care for people with non-traumatic musculoskeletal pain? Jeremy Lewis, Peter O’Sullivan.
http://dx.doi.org/10.1136/bjsports-2018-099198